The Alexander Technique: improve how you
Too good to be true? Watch this video then come to us for a free 20-minute introductory session.
The Alexander Technique is not a quick-fix cure, but a slow and steady way of bringing about real and lasting change.
The South Bank Alexander Centre is in Blackfriars Rd SE1, walking distance from Waterloo and Southwark stations and close to the South Bank Arts Centre and the Globe Theatre. It is also within easy reach of Lambeth and the City of London. It was established in 2001.
Alexander Centre's Eve Salomon on the Alexander Technique and Authenticity
The recent viral hit of a the BBC interview with…
Alexander Centre's Peter Nobes gives advice on "posture" in The Guardian
However the Alexander Technique is not about posture and there…
Run like a Kenyan: the Alexander Technique and running.
What have the Kenyan runners got that we haven’t? They…