Alexander Centre’s Peter Nobes has posted a new video on his YouTube Channel; Zen for our Time.
“Watch it here:”
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Peter’s book, Mindfulness in 3D; the Alexander Technique for the 21st Century, is available on Amazon. You can buy it…
The recent viral hit of a the BBC interview with Prof Robert E Kelly which was gloriously interrupted by the…
However the Alexander Technique is not about posture and there are no exercises. Your body knows how to be elegantly,…
What have the Kenyan runners got that we haven’t? They make it look so effortless. Maybe they’ve still got something…
We’re not convinced! But the way you walk does say a lot about you, and influences how people perceive you.…
Transform your running: an article in the Daily Telegraph.
At the South Bank Alexander Centre we offer Alexander lessons for…
With so many people losing their jobs at the moment, an increasing number of people are having to attend job…
More…
We now have a page on Facebook.
…and some on related subjects.
Peter’s book – Mindfulness in 3D; the Alexander Technique for the 21st Century
Three favourite…
Tian Garden Acupuncture are now practicing at the South Bank Alexander Centre.
In this youtube video a Harvard Medical Doctor recommends the Alexander Technique for pain relief.
Dr Clare Stevenson, Clinical Psychologist, on the Alexander Technique & ‘Third Wave Cognitive Therapies’.
I first came across the Alexander…
By Christie Johnson, Alexander Technique teacher, Temecula, California.
Over 80% of women report back pain in pregnancy. Trying to balance…
“You may not have heard of The Alexander Technique, but this innovative system of movement re-education could work wonders for…
‘Victoria has been working hard on getting a straight back and correcting her terrible posture. You can tell that something…
“I’ve had no back pain since the sessions, which is now three months, and I absolutely recommend this. It has…
“I have found the Alexander Technique and Peter Nobes in particular, amazingly helpful to my acting. One is often told…