South Bank Alexander Centre

Alexander Technique in London SE1

Alexander and performance

The Alexander Technique teaches a light and easy way of doing things, from simple activities like walking to highly-skilled ones like playing the violin. We enjoy teaching how the Alexander Technique applies to a range of activities, including:

latest updates

Alexander Centre's Eve Salomon on the Alexander Technique and Authenticity

The recent viral hit of a the BBC interview with…


Alexander Centre's Peter Nobes gives advice on "posture" in The Guardian

However the Alexander Technique is not about posture and there…


Run like a Kenyan: the Alexander Technique and running.

What have the Kenyan runners got that we haven’t? They…