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Alexander Technique

Improve how you look, feel, move and think.

Watch one of these videos, then come for an introductory session.

The "most effective option" for back pain.

The Alexander Technique and expanded consciousness.

Why the Alexander Technique won't teach you 'good posture'.

We teach

  • one-to-one lessons

  • group classes.

We also

  • train Alexander Technique teachers

  • run professional development workshops for teachers and trainee teachers.

If you would like to find out more about how you'll benefit from the Alexander Technique, you are welcome to come along for a free 20-minute introductory session. Alternatively you can come to one of our Saturday afternoon "open house" sessions and get some free "hands-on" Alexander work with the senior trainees and with the teachers.

The next Saturday morning 'open' session will be on July 12th, 10:30am to 1pm.

Group sessions on Wednesday evenings.
We're doing weekly classes on Wednesday evenings, 6:30 to 8:30pm.

Practice Areas


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