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Improve how you look, feel, move and think.
Watch one of these videos, then come for an introductory session.
The "most effective option" for back pain.
The Alexander Technique and expanded consciousness.
Why the Alexander Technique won't teach you 'good posture'.
train Alexander Technique teachers
run professional development workshops for teachers and trainee teachers.
Teachers and trainees
If you would like to find out more about how you'll benefit from the Alexander Technique, you are welcome to come along for a free 20-minute introductory session. Alternatively you can come to one of our Saturday afternoon "open house" sessions and get some free "hands-on" Alexander work with the senior trainees and with the teachers.
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