We do occasional workshops at weekends, for anyone who can't do the Wednesday evening classes. They are usually on Saturday afternoons, 2:30 to 5pm.

 

The date of the next one will be posted here. Email us if you would like to be kept informed.
 

The classes are open to all, from complete ‘beginners’ to teachers and trainees from every background.

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If you are new to the Alexander Technique you’ll find out about the work and how to apply it.

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If you have had Alexander lessons in the past, you’ll experience the work from a different point of view.

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Teachers and trainees will get a chance to find out about our way of teaching, which is less about ‘freeing necks’ and more about, as FM said, ‘quickening the conscious mind’.

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• Bring your back pain or your physical issues

• Your questions about consciousness, awareness, or three-dimensional mindfulness

• Your stress or existential angst, or creative block

• Or an acitivty - your running shoes, or musical instrument, or monologue

• Your training and/or teaching questions

• Or just your curiosity and a sense of humour

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For more information, or to book, email us: info@alexandercentre.co.uk